Five things I’ve learned about aphantasia as a therapist
Five things I’ve learned about aphantasia as a therapist
digalittledeeper.ca Five things I’ve learned about aphantasia as a therapist - Dig a Little Deeper, Psychotherapy & Counselling
I'm a neurodivergent psychotherapist and have been treating and supporting folks with ADHD for almost a decade. Accidentally learning about aphantasia, a
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3 comments
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For what it's worth, I'm ADHD and aphantasic, but none of the things talked about in that article really resonated with me
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A lot of what it said resonated with my experience or my observations of my girlfriend (We are both aphants). Although aphants are definitely not immune to PTSD. Maybe resistant, but I know for sure that aphants can experience it.
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It resonated with me, though a good portion of it I somewhat already self reflected.
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