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Trying to sneak in your special interest of the moment
  • I’m on it, but have to wait a year for the assessment. I have a counsellor, but they don’t specialize in autism or assessments. When I told them I suspect I have it, they basically just acknowledged that I was seeking an assessment and changed the subject. It’s hard to navigate processing this kind of new self knowledge alone, but I’m finding lots of helpful info online.

    Also, what you said about assuming other people wouldn’t be interested is definitely a part of it for me due to a lifetime of having niche interests. Or sometimes I’ll also just assume that everyone knows the things I know, so it’s not worth bringing up. Many times I’ve heard people say things in conversation that other people around them are wowed / fascinated by and in my head I’m like “I knew that thing and also could have said that, but just assumed it was common knowledge and not worth discussing”. It’s like I just don’t have a good sense of which of the things I know would of interest or use to other people, so I just don’t say anything. Or that I lack enough self-esteem to think that my thoughts would be of value to other people if they don’t seem particularly novel or impressive or useful to me.

  • Trying to sneak in your special interest of the moment
  • Female masker here, introvert, with social / performance / “being perceived” anxiety, etc. Undiagnosed, waiting for assessment appointment (1 year + wait in my area).

    So, I feel absolutely no need (and often like I don’t have the ability) to share my special interests. I don’t know if it’s because of my naturally withdrawn tendencies or due to socialization. I’ve been told I never stopped talking as a kid, but I have very little memory of what that felt like (even though I have some vivid memories of the things that happened around me at that time). I do feel an intense need to engage in my special interests - usually sneaking in 30 minutes over breakfast and lunch because I’m too drained by the end of a work day to engage in anything but dragging myself through essential adult life maintenance until I go to sleep. I get depressed and bored when I can’t fit it in. I get deep satisfaction and enjoyment from learning and engaging in my interests, but it’s entirely an internal experience. It has come up many times in my life that people feel I’m “not passionate” about anything. I struggle with communicating in any kind of coherent / knowledgeable / excited way even about things that fascinate me and that I have this whole internal scaffolding of understanding around.

    I also have a terrible memory for specifics, which is why I called knowing about something “having internal scaffolding of understanding around”. It’s like … when people talk about my special interests, I very often understand and “know” the things they’re saying already, but the specific details, facts, etc. needed to verbally discuss the subjects on the spot just aren’t there in my mind when I reach for them. I’m much, much, MUCH more comfortable in the slow, controlled world of writing.

    This is one of the big things that makes me doubt my self-diagnosis. It seems so universal among the autistic people I’ve encountered in real life and on social media that they’re like bursting to share their information and they struggle with not steamrolling over other people in conversations about their interests.

    As I’m writing this, I’m having an a-ha moment about the fact that I have seen and heard and encountered these people specifically because they are the types of people who are expressive and socially out-going, who are bursting to share what they’re learning. I only see them because they’re the only ones who make themselves seem.

    I want to say I want to connect more with other introverted autistic people, but I also struggle with socializing with people who are quiet like me. I feel an anxious need to fill the silence and like one of us is suppose to be the “fun” one. I usually socially exist by hiding among hilarious, creative extroverts who like an audience.

  • We're monsters
  • Probably something like the snail learned to find food in a certain place, then they were able to make it forget such that it would search randomly instead of going to the place it had learned.

  • why are companies trying so hard to have employees back in the office?
  • The values of managers and business / capitalism. A manager should ideally be primarily focused on creating the conditions that allow their team to do their best work, but many people who get into management and I’m guessing most people at the executive level are people interested in power, influence, and control. Not being able to surveil their underlings takes away from that control. Managers also tend to be the types of types of people naturally suited to modern work culture - extroverts, workaholics, people who’s lives revolve around the careers. The kind of people who like being in the office. Then there is the capitalistic notion of infinite growth, improvement, and never ending increases in productivity, such that managers are pushed to squeeze their employees for every drop of their time, energy, and attention. Productivity gets defined by easy quantitative metrics like hours spent sitting still at a desk focused directly on work tasks, rather than ever being linked to things like a sustainable pace of work or work life balance or employees not living their lives with a constant feeling of dread and anxiety in their guts. Don’t expect managers to push for employee autonomy in forms like remote work when managers have been playing the game by a specific set of rules and motivations that have nothing to do with human quality of life.

  • what are the downsides of a diagnosis?
  • I’ve seen this referred to as “skill regression” and can definitely be part of the process of unmasking. It’s like your whole life you’ve been told that you shouldn’t be bothered by the things that bother you and shouldn’t struggle with the things you struggle with. This makes you learn to not trust your own experience or express your needs. You start to assume that what you’re experiencing is what everyone experiences and you just shove all of your discomfort and meltdowns and shutdowns and exhaustion down as best you can, sometimes to the point where you stop being able to notice things like discomfort in your body. When you finally realize what’s going on and start exploring your own experience, it can be overwhelming. You notice all of the small things that affect you and drain you and that are hard for you. It’s really hard to navigate this process, especially if you don’t have access to a therapist to work through these things with. I think this is much, much more common than people just artificially making up autistic traits they have once they get diagnosed or otherwise realize they have ASD.

  • I feel like a massive idiot
  • For me, it’s been best to find other people who are looking to make friends rather than jumping into other people’s friendships. It’s tempting to see people who already have friends or friend groups or who look like they’re having fun or doing interesting things and want to just slide into their group. For me, this always results in me feeling like I have to impress people socially, like no one has time for me (because they all already have full social lives) and like I’m forever an outsider (if the group have known one another for a long time). It’s also tempting to avoid people who seem alone or like they’re looking to make friends - like you’re suddenly transported back to grade school and don’t want to get lumped in with the social rejects (even though now you know the ‘nerds and weirdos’ who found one another in those times were having probably having a better time together than the dramatic popular crowd). I’ve noticed the quality of relationships I form with other people who are actually looking to meet new people is much better than when I try to fit into an established social group. I think it’s a really good option for ND people to meet at meet ups, book clubs, drop-in game nights, or other organized events where you could encounter strangers who might be looking for friends, have a reason to talk to them, and feel them out for whatever ND vibes would match or compliment your own.

  • Welcome! If you like, you can introduce yourself and/or tell your PMDD story here.
  • I’m in my 30’s and work in tech as an educator. I’m an undiagnosed PMDD and possibly PME sufferer. I made the connection between my experience and PMDD about five years ago after struggling with my symptoms since I was a teenager, but never seeing the pattern. I have a very hard time consistently tracking my symptoms, but continue to try to do so in preparation for seeking a formal diagnosis someday. In the mean time, I experiment with supplements and lifestyle changes to help alleviate my symptoms.

    In the past six months or so, I picked up on another major pattern in my life that I didn’t know about for a very long time. I suspect I have autism and am on a year-long waitlist for an assessment by a specialist. So, lately I’ve been interested in exploring the link between autism and PMDD / PME - particularly whether or not my autistic traits and the things I struggle with (sensory sensitivities, social difficulties, etc.) are exacerbated during late luteal and which of my PMDD symptoms don’t occur at all outside of this part of my cycle.

  • PMDD and PME @lemmy.world UnendingQuest @lemmy.world

    Welcome! If you like, you can introduce yourself and/or tell your PMDD story here.

    I didn’t see an existing Lemmy community for PMDD and PME suffers, so I created this one.

    This post is an optional place for you to introduce yourself and, if you like, tell your story as it relates to PMDD or PME. Personal stories are not restricted to this post, but it’s an easy, low-stakes way to get involved and connect with others.

    2

    Noticing TikTok has started putting ad breaks in the middle of videos

    This change just happened for me today. I’ve been loving TikTok in the way I have it fine tuned for what I want to see and have always understood the need for ad videos occasionally in between real content. The ads DURING videos are so distracting and completely take me out of whatever I’m learning, watching, etc. Like these videos are a few seconds to a few minutes, do we really need to have them broken up by ads? I hate it. I’ve started just skipping the videos even if I find them interesting as soon as the ad comes on as some pathetic kind of protest that I know won’t help anything. It makes me all the more happy to be participating in something like Lemmy that isn’t just trying to squeeze every drop of revenue from my attention.

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    Tips for surviving bars and pubs
  • I somewhere along the way I came to identify as a ‘music scene’ person and do genuinely like live music during the part where the music envelopes me and makes it impossible to perceive the “noisy bar” surroundings. I’ve also always used substances as coping mechanisms - constantly drinking, immediately running out for cigarettes between sets to avoid awkward, unintelligible conversation. Now that I’ve learned how my brain works, I’ve started the “unmasking process” and am realizing that I actually feel so mentally exhausted after a night out at a bar and so drained by hanging out with drunk people who make no sense to me. I started not drinking and asking myself during and after events: am I having fun if I separate my experience from the way people around me seem to feel? Is this something I’m genuinely enjoying on the whole? I haven’t been back to a bar since and am still trying to figure out how to go enjoy live music without needing to drink or being overwhelmed by the social / sensory surroundings in between sets.