Irregular sleep pattern raises risk of stroke and heart attack, UK study finds
Irregular sleep pattern raises risk of stroke and heart attack, UK study finds
Variations in time a person goes to sleep and wakes up ‘strongly associated’ with higher risk of negative impacts
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Define "irregular." mine is regular as in, consistently the same.
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Failing to stick to a regular time for going to bed and waking up increases the risk of stroke, heart attack and heart failure by 26%
So you're probably good then
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It's literally explained the first words of the article. You don't even have to read the whole thing.
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It would have been way easier and quicker for you to just click on the article which explains the answer to this question in detail. Why did you type out a comment instead?
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Sometimes I read the article, sometimes I don't. Sometimes I help others by providing an answer, sometimes I just keep scrolling. A comment starts an interaction at a minimum.
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